Preparing for the Perimenopause and Menopause

Book Preparing for the Perimenopause and Menopause

Preparing for the Perimenopause and Menopause Book Details:

  • Publisher : Penguin UK
  • ISBN-13 : 0241504651
  • Page : 192 pages
  • Rating : 4.5/5 from 651 voters

Preparing for the Perimenopause and Menopause Book Summary/Review:

*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age. Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on: · Common and 'taboo' symptoms to look out for · HRT treatment options · Going through an early menopause · Getting a good night sleep · Optimising your nutrition in the menopause · Exercising for a better menopause · Your mental health during the menopause Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know. ******* Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity. Part of the Penguin Life Experts series.

More Books:

Preparing for the Perimenopause and Menopause
Language: en
Pages: 192
Authors: Dr Louise Newson
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-26 - Publisher: Penguin UK

*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a
Perimenopause
Language: en
Pages: 236
Authors: Nancy Lee Teaff
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: Harmony

Describes the symptoms that can develop in the years preceding menopause, and stresses the importance of exercise, nutrition, weight control, and stress relief
Menopause: The Answers
Language: en
Pages: 320
Authors: Rosemary Leonard
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-20 - Publisher: Orion

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard. In this definitive guide, Dr Rosemary Leona
Perimenopause - Preparing for the Change, Revised 2nd Edition
Language: en
Pages: 256
Authors: Nancy Lee Teaff, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-05 - Publisher: Harmony

Every Woman's Guide to Taking Charge of the Change Did you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During t
Menopause: How to Prepare for the Rest of Your Life
Language: en
Pages: 24
Authors: The Hyperink Team
Categories:
Type: BOOK - Published: 2012-02-24 - Publisher: Hyperink Inc

ABOUT THE BOOK Life involves a number of transitional stages, from birth to death. Menopause signifies the end of your reproductive years. Your ovaries stop pro
Nurse Practitioner Certification Examination and Practice Preparation
Language: en
Pages: 576
Authors: Margaret A Fitzgerald
Categories: Medical
Type: BOOK - Published: 2017-03-14 - Publisher: F.A. Davis

Start preparing for your future - today! The new edition of this award-winning text, written by renowned NP educator and certification preparation expert Dr. Ma
The Good Menopause Guide
Language: en
Pages: 256
Authors: Liz Earle
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: Spring

The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond A practical lifestyle guide for a happy, healthy
Psychiatry Review and Canadian Certification Exam Preparation Guide
Language: en
Pages: 625
Authors: James A. Bourgeois
Categories: Medical
Type: BOOK - Published: 2012-03-08 - Publisher: American Psychiatric Pub

Psychiatry Review and Canadian Certification Exam Preparation Guide is the first exam preparation text intended specifically for candidates taking the Royal Col
Gynaecology: Prepare for the MRCOG E-book
Language: en
Pages:
Authors: Philip N Baker
Categories: Medical
Type: BOOK - Published: 2015-10-12 - Publisher: Elsevier Health Sciences

Gynaecology is a new e-book presenting a collection of key articles from Obstetrics, Gynaecology and Reproductive Medicine, mapped by module to the MRCOG Part 2
The Perimenopause and Menopause Workbook
Language: en
Pages: 264
Authors: Kathryn Simpson
Categories: Health & Fitness
Type: BOOK - Published: 2006-11-01 - Publisher: New Harbinger Publications

A Personalized Program for Better Hormone Health It’s no stretch to say that the information about perimenopause, menopause, and hormone replacement therapy (